Back Workout Routine – Gymnastics and Fitness Workouts

Back Workout Routine – Gymnastics and Fitness Workouts

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A back workout routine that includes 120 pull ups done is a variety of grips, a rope climb, parallel bar rows, a straight arm row on the Total Gym and some maltese work done on the Iron Cross and Gymnastics Strength Trainer. About me, I am a gymnast and gymnastics instructor for 25+ years.

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Fitness is my passion and huge part of my life. I love.

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