Dumbbell Arm Workout – Fitness Exercise

Dumbbell Arm Workout – Fitness Exercise

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Arm workout for women with dumbbells to tone and sculpt your muscles. Do this home workout 4/5 times a week to obtain toned arms, shoulders, biceps and triceps fast. Calorie Burn: 80 – 200. Exercise frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).