Pilates Workout for Beginners to get a Slim and Toned Body – 20 Minutes

Pilates Workout for Beginners to get a Slim and Toned Body – 20 Minutes

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Pilates class for beginners with music, 20 Minute Pilates exercises to get a toned and slim body at home without equipment. Quick and easy video workout for everyone. Calorie Burn: 80 – 130 Exercise frequency: do the workout 4 times a week. Consult your doctor before starting these exercises.

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Pilates Workout for Beginners to get a Slim and Toned Body – 20 Minutes Trailer